After running vest can be worn by you and go to the water?
Did you know that it's not advisable to practice extreme physical activity prior to or after wearing a diving vest and also to venture into this water game? But if yes, how can manage to reconcile both activities? This really is a problem without a solution that is straightforward.
Before diving, It's only advisable to practice physical exercises with small impact
Don't do vigorous physical exercises on land in the 24 hours before or after dives, especially those which are more intense. This is one of the main norms for people who can't resist picking up their diving vest and practicing this sport. But, there are alternatives to reconcile both activities: simply resort to common sense and do not push too hard whatsoever.
The closer you are to diving, the more essential it is to avoid strong impacts on exercise. Thus it's advisable to invest in actions that are milder, in other words, with a diminished impact on the joints of the human body. Mild swimming is a good example when compared with racing. Cycling is also highly suggested.
On the flip side, it is here not enough to opt for an exercise with a diminished impact on the joints: this sort of physical check here activity needs to be performed repeatedly so the body adjusts to that load as well.
But whether by flavor or by necessity, a fantastic portion of the sportsman usually runs daily. In these scenarios, it is suggested that every wear their dive vest and practice a more conservative action. This is, to immerse yourself over the limits to which you're accustomed.
Here it is very important to emphasize how important it isn't to exceed these limits, because athletes tend to reduce their caution when nothing is bad for their health. Because of this, there is a custom of increasing the time or depth of this dive - which is, it distances itself from the concept of "traditional dip", which can cause some unpleasant surprises. The most frequent consequence is decompression sickness.
It also needs to be emphasized that it's equally essential that the diver is properly hydrated when practicing this activity. Otherwise, a desk of dehydration can help the sportsman to dismiss the time and depth of this dive.
Thus, reconciling a physical exercise routine on land and in the sea is not hopeless. It's only necessary to get some precaution, with attitudes which allow a maximum preparation and a decrease in the risks.
Diving material to maximize the bottle with gasoline?
Gas bottles are a great diving substance for the practice of the game. However, this tool has a limit, being essential to check here know a few tips to control the usage of gas and also to prolong for a longer time the excursions under water, together with the maximum comfort and safety.